Imagine a simple, wholesome, and utterly delicious recipe that boasts just three common ingredients found in almost any kitchen: sesame seeds, honey, and lemon zest. This is the magic of Pasteli Bars, a classic Greek snack that carries the essence of a "blue zone" lifestyle. Blue zones are known for their higher populations of centenarians, and Pasteli, a staple in Greece, has been a part of this healthy tradition for generations. In my younger years, I might not have appreciated its unique texture and flavors, but today, Pasteli is my go-to health snack. Whether it's a quick bite before a workout or satisfying a sudden craving without a full meal, Pasteli never disappoints. In essence, Pasteli Bars are a beautiful representation of Greece's culinary heritage. They are a delightful blend of tradition and nutrition, and a testament to the wisdom of enjoying life's simple pleasures.

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