Sweet Zucchini Oats with Fruit, Nuts, and Maple Drizzle

Bowl of sweet oatmeal topped with blueberries and walnuts

Topped with Peanut Butter, Blueberries, Coconut, Chocolate Chips, Walnuts, Cinnamon & Manuka Honey. A cozy, naturally sweet breakfast bowl packed with fiber, texture, and a hidden veggie boost.

Why You’ll Love These Sweet Zucchini Oats

If you’ve only had savory oats, this version will completely win you over.
Sweet zucchini oats are a warm, comforting breakfast that feels indulgent but sneaks in extra veggies and nutrients.

The zucchini is incredibly subtle — it simply adds freshness and volume without overwhelming the flavor. You can get creative with your toppings: think juicy blueberries, diced apples, a handful of nuts, chocolate chips, and a drizzle of maple syrup or honey.

It’s easy to prep, endlessly customizable based on what you have on hand, and makes for a cozy, satisfying start to the day.

Ingredients

  • Steel-cut oats (or whatever oats you have on hand)

  • Fresh fruit (blueberries, diced apples, bananas, peaches)

  • Maple syrup or honey

  • Nuts (walnuts, almonds, pecans)

  • Chocolate chips (I prefer Lily’s Semi-Sweet Chips)

  • Coconut chips or shavings

  • Cinnamon

Instructions

Prepare Your Zucchini Oats Base:

  • Start by making a batch of savory zucchini oats using this base recipe — but skip the savory toppings for this sweet version.

Assemble Your Sweet Bowl:

  • Once your oats are cooked and mixed with zucchini, it’s time to layer on your toppings.

Add the Following:

  • Fresh fruit (I love blueberries, diced apples, banana slices, and peaches)

  • A sprinkle of chocolate chips

  • A handful of walnuts or sliced almonds

  • Coconut chips for crunch

  • A dusting of cinnamon

  • Drizzle of Manuka honey or maple syrup

Enjoy!

  • Serve warm and cozy. That’s it — so simple and so delicious!

Tips for Success

  • Customize your toppings: Use whatever fruits, nuts, and sweets you have available.

  • Batch cook oats: Make a big batch of zucchini oats ahead of time for easy breakfast all week.

  • Balance textures: Add crunchy toppings like nuts or coconut chips to complement the creamy oats.

  • Natural sweetness: If you use very ripe fruit, you might not even need extra syrup or honey.

Frequently Asked Questions

Does zucchini make the oats taste different?

No — zucchini is very mild. It just adds extra creaminess and fiber.

Can I use quick oats instead of steel-cut?

Yes, but adjust the cooking time according to the oat type you use.

How long do zucchini oats last in the fridge?

They’ll stay fresh for up to 2 days in an airtight container.

Can I make this vegan?

Absolutely — just use maple syrup and dairy-free chocolate chips.

More Breakfast Recipes You’ll Love

  • Savory Zucchini Oats with Parmesan & Prosciutto

  • Six-Minute Soft-Boiled Egg

  • Rustic Rosemary Olive Bread

Save, Share & Enjoy —

If you try this cozy sweet oats recipe, tag me on Instagram @anastasiamidas! I love seeing your breakfast creations. Save it, pin it, or share it with a fellow foodie — and don’t forget to check back for more cozy, nourishing recipes.

anastasia keramidaszucchini, quarantinemeals, cookinginquarantine, oats, breakfast