How to Cook the Perfect Six-Minute Soft-Boiled Egg
A foolproof method for achieving that perfect creamy yolk and tender white — every single time.
Why You’ll Love This Six-Minute Egg
Soft-boiling an egg might seem intimidating, but once you master this method, you’ll never go back. In just six minutes, you can create an egg that has a firm white, a creamy, runny yolk, and endless versatility.
Whether you want to top your avocado toast, add protein to your grain bowls, or create an easy brunch spread, the humble soft-boiled egg is one of the simplest kitchen skills you can master. All you need is water, salt, and a little timing magic.
In this guide, I’ll share the exact process I’ve used without fail — and soon, you’ll be effortlessly nailing those gorgeous, jammy eggs too.
Ingredients
1 egg (room temperature preferred)
1 pot filled with water (about 4–5 inches deep)
½ teaspoon salt
1 bowl of ice water (for cooling)
1 round slotted spoon
Instructions
Prepare the Egg:
Allow your egg to come to room temperature before cooking. (Cold eggs are more likely to crack.)
Boil the Water:
In a pot, bring water to a boil with ½ teaspoon of salt.
Carefully Add the Egg:
Once the water is boiling, use a slotted spoon to gently lower the egg into the pot.
Set the Timer:
Set a timer for exactly 6 minutes.
Prepare an Ice Bath:
While the egg boils, fill a bowl with ice water.
Cool the Egg:
As soon as the timer goes off, use the slotted spoon to remove the egg and transfer it into the ice bath. Let it sit for 3–5 minutes.
Peel and Slice:
Gently crack and peel the egg. Slice it open to reveal the perfect creamy center.
Enjoy!
Voila! Your flawless six-minute soft-boiled egg is ready to top toast, grain bowls, or enjoy on its own.
Tips for Success
Room Temperature Eggs: Cold eggs may crack when they hit boiling water — let them sit out for 10–15 minutes first.
Boil First, Then Add Egg: Always bring water to a full boil before adding your egg.
Set a Timer: Precision matters. Six minutes means six minutes!
Don’t Skip the Ice Bath: This stops the cooking immediately and gives you that perfect jammy yolk.
Frequently Asked Questions
How long do you soft-boil eggs?
Soft-boiling typically takes 6 minutes — the sweet spot for a creamy yolk and set white.
Is 6 minutes a good duration for soft-boiled eggs?
Yes! Six minutes gives you that ideal jammy texture — firm outside, runny center.
What’s the best way to get a soft-boiled egg?
Bring water to a boil, gently add the egg, simmer exactly 6 minutes, then ice bath immediately for perfect results.
Do you boil water before adding eggs?
Yes — starting with boiling water ensures even, consistent cooking.
How much time should I boil an egg for?
For a true soft-boiled egg, 6 minutes is the standard timing.
How long do you soft-boil an egg for?
Again — 6 minutes! It's the magic number for that perfect runny yolk.
More Quick Cooking Skills You’ll Love
How to Roast Grapes & Chicken Together
Rustic Rosemary Olive Bread
Save, Share & Enjoy —
If you try this method, tag me on Instagram @anastasiamidas! I love seeing your creations. Save it, pin it, or share it with a friend — and don’t forget to check back for more simple, flavorful recipes.